Cañihua is an outstanding source of minerals such as calcium, iron, magnesium and phosphorus, which contribute to bone health, muscle function and improved blood circulation. Its fiber content promotes healthy digestion and helps regulate blood glucose levels, while the antioxidants present in cañihua protect the body against cellular damage and inflammation. Being naturally gluten-free, it is a nutritious and safe alternative for people with intolerance or celiac disease.
