Moringa is a highly nutritious plant that offers a wide range of health benefits, thanks to its rich content of vitamins, minerals, antioxidants and essential amino acids. It is known for its anti-inflammatory properties, which help reduce inflammation and relieve joint pain. In addition, moringa improves cardiovascular health by regulating cholesterol and blood pressure levels. Its antioxidants, such as vitamin C and polyphenols, protect cells from damage caused by free radicals, promoting a stronger immune system.